Articles tagged with diy gym equipment
15 Strongman 'Yoke' Exercises to Build Full Body Strength + Functional Muscle
Got Yoke? Discover one of the most versatile pieces of equipment and learn 15 exercises and variations for a full body workout. You'll learn exercises that develop Strength & Size. If you're a Coach, Powerlifter, Strongman competitor or an athlete of any sport, these 15 exercises will get you STRONG. Get after it.........Keep Reading
Check out the HardCore Dragging Sled built for a HS Wrestling Team - for FREE!
We loved this idea! Check out the homemade dragging sled a parent from Illinois made for his son's high school wrestling team. Some people find a way while the majority finds excuses. Every athlete needs to use sled work in their overall training program. If you are training groups and / or on a budget, this article is a MUST READ so you ca get your athletes the best opportunity for Success!...Keep Reading