Articles tagged with concurrent method

This training course comes with 24 old school workouts to give you the strength, power & size you need to not only LOOK like a BadAss, but most of all, so you can PERFORM like a BadAss. Programming is dialed in and stripped away of the typical fads and gimmicks of modern day workouts. This is a TRAINING program, not a workout. You'll get 71 pages of information with exercise descriptions, 24 kick ass workouts and the old school strength philosophy where the only thing that mattered was RESULTS!...Keep Reading

This training course comes with 24 old school workouts to give you the strength, power & size you need to not only LOOK like a BadAss, but most of all, so you can PERFORM like a BadAss. Nothing fancy needed here, yet the programming is dialed in and stripped away of the typical fads and gimmicks of modern day workouts. This is 71 pages of information with exercise descriptions, 24 kick ass workouts and the old school strength philosophy where the only thing that mattered was RESULTS!...Keep Reading

This training course comes with 24 old school workouts to give you the strength, power & size you need to not only LOOK like a BadAss, but most of all, so you can PERFORM like a BadAss. Nothing fancy needed here, yet the programming is dialed in and stripped away of the typical fads and gimmicks of modern day workouts. This is 71 pages of information with exercise descriptions, 24 kick ass workouts and the old school strength philosophy where the only thing that mattered was RESULTS!...Keep Reading

Finish Summer STRONGER than ever before. While many allow the tease of Fall as an excuse to skip workouts, eat junk foods and slip on dedication, YOU will be different. YOU will be a rare breed. Follow this next phase in our training with a program focused on RESULTS and most of all, keeping you healthy. This phase has a different approach than our past workouts. You'll be mixing together Bodyweight Bodybuilding, Strength / Power work and repetition work for added muscle building. Long Term Success is the key. Let's DO this.......Keep Reading

Step inside The Underground Strength Gym & Step UP your training, regardless of what you train for. 15 minutes of detailed training plans and behind the scenes footage of what we do and what you need to do to rise above and get to the next level. Nothing fancy needed here, just the guts and the balls to demand more from yourself while refusing to conform to the norms of society. Straight up, these workouts are NO Bull Shit and all you need is the right mentality. If you're looking for fads, gimmicks and some magic protein shake blended with short cuts I make NO apologies for leading you the complete opposite direction of the BS that delivers NO results. Step up, this is the real deal....Keep Reading

May is finally here & Spring is in full force. Suns out Guns out! Bringing you the hard hitting training direct from The New Underground Strength Gym in Manasquan along with behind the scenes footage from several Underground Strength Coach Certifications. These workouts are the epitomy of agile, mobile and hostile. Stronger, Leaner & Meaner. We train for life around here!...Keep Reading

In the April Underground MOVIE of the month you're getting 19 hard hitting minutes of high light footage AND instructional footage that does NOT go public! Footage from The Underground Strength Coach Certification, Instruction from The USC Cert, footage from The Underground Strength Gym, chatting with one of our most feared athletes on how fatherhood changed his view on training AND life, a Baseball BEAST crushing weights that adults 50 lbs heavier aren't even doing and TONS more.......Keep Reading

A brand new Underground Workout of the Month using a Russian system of program design. This system will ensure optimal training and maximum results. Not only is this Russian training system described in detail as is the workout. Expect these next 4 weeks to pack on more muscle that PERFORMS. None of this look strong perform weak BS. While others train, live and think like normal people The Underground Strength Nation is busy kicking ass and taking names. This is the way of.......Keep Reading