Articles tagged with body tempering

These are a collection of older interviews / articles from SuperD / Donnie Thompson discussing how Super D became the first man on earth to toal 3,000 lbs. You'll learn about Kettlebells, Fatbells, Body Tempering, Program Design. This is NOT just for Powerlifting, these methods are for anyone who wants to become stronger, more durable, healthier and to increase longevity in the IRON game and all competitive sports / athletics....Keep Reading

You've seen many videos of the variations of The Underground Strength Gym warm up and here is yet another variation with the wrestlers who are training for international and Olympic level competition. Whether you train wrestlers or not, this style of training can be applied to any sport / athletes who need greater athleticism, strength and power. Enjoy yet another powerful video from The Underground Strength Academy!...Keep Reading

Step behind the scenes of The Underground Strength Gym to gain access to a compilation of video footage not released elsewhere! From Bodyweight Bodybuilding to speed & agility work, from strength work using all types of methods / modalities to recovery work for our post season athletes. It's time to get your learn ON and see how you too can take our training methods for your benefit!...Keep Reading