Articles tagged with bjj
I'm pulling out some footage that was either never released or only for a limited time. In this video, Jason C Brown speaks at the first ever Underground Strength Conference and openly shares the ups and downs of his path / evolution as a Coach, Gym Owner, Martial Artist, Entrepreneur and Family Man. I called this presentation "The Pathfinder" because of how openly Jason shares his experiences. This is a powerful, must see video!...Keep Reading
The June 2018 Podcast & Workout of the Month takes you into the training you need to follow to keep on dominating in the Gym AND in Life! The Podcast answers your questions on Business, Training for BJJ, Calisthenics Strength, Neck Training, Good Mornings & organizing a home gym with limited space. You'll see exactly how we train at The Underground Strength Gym and the modifications I make for our athletes vs adults. The time is NOW. Get after it and dig in........Keep Reading
Jason C Brown & Zach Even - Esh bring your Part 2 in the series of Kettlebell Training for Sport. In this series we cover the powerful variations that you can AND should use..... Kettlebell Training Exercises & Variations that have been forgotten or dismissed. Put these to use for greater power, explosiveness, strength and mental toughness. Get after it, get your learn ON! There are 3 Videos in Part 2!...Keep Reading
Jason C Brown & Zach Even - Esh bring your Part 3 in the series of Kettlebell Training for Sport. In this series we cover implementing push ups with kettlebells, all the rowing / pulling variations to use with single & double kettlebell exercises and Finally, the powwerful Kettlebell complexes & Kettlebell Combo drills. This final series puts it all together for you. Put it ALL to use. The only thing you have to lose is your weakness....Keep Reading
Having trouble designing a program around your martial arts training? Not to worry as we take an in depth look as to how you can train optimally and get ass kicking results. Even if you are not in martial arts this program design analysis will give you deep insight as to how you can combine athletics or a busy schedule with Underground Strength training....Keep Reading