Articles tagged with animal training
10 Exercises for Wrestlers to Dominate the Competition. Check out these high school wrestlers as they go through bodyweight training, animal movements, conditioning circuits and more. Get an inside look as to how wrestlers are preparing to Dominate the Competition. These workouts / exercises are applicable for ALL athletes as well as tactical, first responders and ALL combat athletes....Keep Reading
STRONG, The Seminar was caught on film. A seminar where I blended training methods from The Underground Strength Gym and Life Success strategies to Dominate in the Gym AND in Life. In Part 1, you will see the warm up and the philosophy behind training to Live a STRONG Life. From mind and body to mobility and bodyweight training. See it ALL on Video Here.......Keep Reading
STRONG, The Seminar was caught on film. A seminar where I blended training methods from The Underground Strength Gym and Life Success strategies to Dominate in the Gym AND in Life. In Part 1, you will see the warm up and the philosophy behind training to Live a STRONG Life. From mind and body to mobility and bodyweight training. See it ALL on Video Here.......Keep Reading
Bodyweight University Part III - In this episode of Bodyweight U we demonstrate the powerful variations you should be using with push ups, everything from beginner to advanced. Proper technique is a MUST to maximize your push up workouts so take this video seriously. In addition to the push up variations, we also cover animal movements to help develop increased mobility, athleticism and overall conditioning. Check it out on your journey to agile, mobile and hostile........Keep Reading
Check out these high school wrestlers as they go through bodyweight training, animal movements, conditioning circuits and more. Get an inside look as to how wrestlers are preparing for battle 8 weeks out from their high school wrestling season. These workouts are applicable for tactical, first responders and ALL combat athletes....Keep Reading