Articles tagged with ancient training methods

20 Minutes of Hard Charging Sandbag Strength & Conditioning Workouts & exercises are featured in this 20 minute Video. This is the Final portion of The ORIGINAL Ancient Training Methods DVD. You'll see 1 of my earliest athletes going through brutal sandbag strength & conditioning workouts with some Bodyweight and Kettlebell work added in as well. If you train athletes or want to push your strength & toughness to new heights THIS is the DVD to watch. Get after it.......Keep Reading

Ancient Training Methods Part III is ON. In this portion of the DVD I cover how I trained with tree logs, sledge hammers and tire flipping at the infamous tire yard I have written & spoken about for so many years. This portion of The DVD is TRUE "Farm Boy" Training. This is ONLY for the resourceful athletes and coaches who are willing to step outside the comfort zone of the weight room. This training is what helped the athletes I trained back then develop a type of relentless aggression and mental toughness that helped them dominate the competition....Keep Reading

Ancient Training Methods Part II is ON. In this portion of the DVD I cover sandbag training and truck / car pushing. I've always said that sandbag training is an ALL In One Gym. Use this portion to build mental toughness, brute strength, grip strength and full body power. Get after it and be RELENTLESS....Keep Reading

The FIRST Ever DVD I released, Ancient Training Methods is now part of The Underground Strength Inner Circle. This DVD was filmed around 2004! It is LOADED with powerful information from the earliest days of Underground Strength. In Part 1 I cover sled training, truck pushing, sandbags and more. I am PSYCHED to share this DVD with you!...Keep Reading