Articles tagged with LEO training

Loaded Conditioning is something I started doing around 2003. It is an excellent form of GPP and Durability training that can be implemented for combat athletes, field athletes, military, LEO and first responders. It is also an excellent method for developing muscle because of the time under tension. Dig in and learn from this video, then test it out on yourself as well as the athletes you train....Keep Reading

Need to prepare for combat sports? LEO? Military? Maybe you need a quick training session and you're on a time crunch? Either way, you need to try this barbell combat complex. It's brutal and challenging. GREAT for the Body AND the Mind. Check out the video and put it to the test!...Keep Reading

Zach shows you the workout boards at The Underground Strength Gym and breaks it down, explaining the why, what, when & where of each workout so you can benefit and learn how to develop beastyly athletes!...Keep Reading

Need to prepare for combat sports? LEO? Military? Maybe you need a quick training session and you're on a time crunch? Either way, you need to try this barbell combat complex. It's brutal and challenging. GREAT for the Body AND the Mind. Check out the video and put it to the test!...Keep Reading