Articles tagged with Certification

Video Series of Combat Athletes in Action: 45 Minute Video on ALL Calisthenics / Bodyweight Training for Combat Athletes (This is an Excerpt from The Underground Strength Coach Cert)!! 2 More Videos of Middle School & High School Wrestlers putting in the work at The Underground Strength Gym. See these videos to learn exactly how we train our youth wrestlers / middle school wrestlers and high school wrestlers. See calisthenics, medicine ball training, plyometrics and more to develop powerful wrestlers and truly GREAT for ALL athletes. Use the Forum for ANY Questions!...Keep Reading

This is 1 of 2 videos from inside The Underground Strength Coach Cert. In this Video you'll see a FULL training session of our athletes. You'll see the mobility / prep, gymnastics work, calisthenics, warm up, power training and then the strength & conditioning. Get an inside look at how BEASTS are built at The Underground Strength Gym....Keep Reading

The May & June Underground Strength Workout of the Month is a 33 Minute BEAST of a Movie. Also included are the screen shots of our training from The Underground Strength Gym as well as The Gladiator STRONG Golden Era Workouts. See exactly how we train our athletes and turn average athletes into Savages. Get your learn on and put this training to WORK.........Keep Reading