Articles tagged with Cert Excerpt
Underground Strength Coach Cert Program Design Review
Zach does a zoom recording as he evaluates a training plan and gives feedback. If you train athletes and need a better, deeper understanding of program design, then this video is for you. Stop making the common mistakes of too much volume, lack of speed and lack of transverse plane of motion training. A powerful review to learn and improve from! Extra Videos from Westside Barbell / Louie Simmons and Jim Wendler shared for added context and knowledge!! This update is LOADED!!! Get in and LEARN........Keep Reading