Articles tagged with 8 week training block
8 Week Olympic Weightlifting Block
Travis Mash, World Record Holder and Strength Coach to athletes, National Caliber Weightlifters and more puts together a kick ass 8 Week Olympic Weightlifting Training Block. Follow these workouts and prepare to push yourself to new heights. As Bill Starr wrote, "The STRONGEST Shall Survive." You don't need to be strong to start, you must GET Strong to finish! Live The Code 365....Keep Reading