Articles tagged with 531
Jim Wendler VIDEO on Training & Life (Wake Forest / NC State Strength Clinic 2014). Almost 30 minutes of video footage of Jim talking about the rules he lives by with lifting along with straight up truth about life. Jim talks about the basics principles we all must stick to to get results without the bull shit and without the complications. This was filmed when Jim and I spoke together at the 2014 NC State Strength Coaches Clinic. This presentation was inspiring. As always, Jim speaks from the heart and crushes it. Enjoy!...Keep Reading
Underground Strength QnA: We've got questions on what tea I'm always drinking which leads to a story behind my coffee vs tea choice from 5 years ago. We've also got questions on my current nutrition / eating style and my experiences / thoughts on working 531 from my buddy, Jim Wendler. Enjoy!...Keep Reading
Jim Wendler VIDEO on Training & Life (Wake Forest / NC State Strength Clinic 2014). Almost 30 minutes of video footage of Jim talking about the rules he lives by with lifting along with straight up truth about life. Jim talks about the basics principles we all must stick to to get results without the bull shit and without the complications. This was filmed when Jim and I spoke together at the 2014 NC State Strength Coaches Clinic. This presentation was inspiring. As always, Jim speaks from the heart and crushes it. Enjoy!...Keep Reading
30 minutes of Jim Wendler kicking ass and taking names, what is new!?! Jim answers your 5/3/1 program design questions, gives insights on how to stop listening to everyone else, how to get stronger, conditioning tips and how he worked around injuries as he got older. A powerful 30 minutes that every serious Strength & Muscle Building fanatic should be listening to!...Keep Reading