Articles tagged with 2009
September 2009 Underground Strength Workout of the Month!
Step inside The Underground Strength Gym where we build HAMMERS! You'll see a 3 Week mini cycle of training geared up so you can pack on functional muscle, get strong as hell and boost your conditioning into HIGH Gear! Get ready because this training cycle is Kick Ass! Bring your A Game!...Keep Reading
The Underground Workout of the Month: April 2009
Follow this training plan for the next month and watch your strength, conditioning and gains in lean muscle progress faster than ever before. Why search and waste time on workouts that don't provide results when you get it here every month! Wimps need NOT apply! These are the workouts directly from The Underground Strength Gym. Use them for your athletes or for yourself....Keep Reading