https://www.undergroundstrengthcoach.com/public/programs/blogindex.cfm?bid=1 This is Zach's personal "Underground Blog." Here you can find Zach's records of his training sessions, en-us Tue, 20 Oct 2026 06:23:44 +0000 Membergate https://www.undergroundstrengthcoach.com/public/programs/blogpost.cfm?bid=1&eid=5 https://www.undergroundstrengthcoach.com/blogentry/5 Thu, 14 Dec 2006 20:25:00 +0000 Zach Even - Esh Yes, it's late at night, almost 10 pm, and I could easily call it a day. But if I did that, I'd barely ever work out! Fatherhood allows little rest, yet requires serious strength, dedication and tougness here's my Fatherhood workout.... KB clean and… https://www.undergroundstrengthcoach.com/public/programs/blogpost.cfm?bid=1&eid=4 https://www.undergroundstrengthcoach.com/blogentry/4 Wed, 13 Dec 2006 04:54:00 +0000 Zach Even - Esh Last night was a loooong night.... I was watching my daughter and my wife went food shopping...late at night. I was determined to get in a work out regardless of the time. Well, my wife got home a little after 10 PM, we unpacked her car and I… https://www.undergroundstrengthcoach.com/public/programs/blogpost.cfm?bid=1&eid=3 https://www.undergroundstrengthcoach.com/blogentry/3 Sat, 09 Dec 2006 11:32:00 +0000 Zach Even - Esh So I decided to back away from the heavy weights for the month of December but I still can't back off from the intensity every single workout. Sometimes I lower the overall colume and intensity and other time I crank it up and pour it on. Here's what… https://www.undergroundstrengthcoach.com/public/programs/blogpost.cfm?bid=1&eid=2 https://www.undergroundstrengthcoach.com/blogentry/2 Fri, 08 Dec 2006 14:02:00 +0000 by Zach Even-Esh Hey Guys, I am planning on running some regular Underground Training Teleseminars for my loyal memebrs... That means YOU!!! :) I want to know what you want to learn about. Take a second and vote using the Survy below. Be talking with you soon. Train… https://www.undergroundstrengthcoach.com/public/programs/blogpost.cfm?bid=1&eid=1 https://www.undergroundstrengthcoach.com/blogentry/1 Fri, 08 Dec 2006 13:51:00 +0000 Zach Even-Esh Hey guys and gals, Zach here. Welcome to my new Underground Blog. This is gonna kick ass! Look out cuz I am going to posting some killer content, underground workouts, and hardcore training tips that will supercharge your training. Talk to you soon…