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home | About this Site

What the heck is an "Underground Strength Coach"

Welcome to the real underground training movement.

My name is Coach Zach Even-esh. I'm a former 'bodybuilder' turned hard core strength coach. I've successfully trained hundreds of athletes using my unconvential methods but as I began to research this 'secret' training methods, I was disappointed to find not a single high quality information source.

That's what Underground Strength Coach is. A place to learn from your fellow members as well as incredible strength coaches who 'practice what they preach'.

We'll update this site at least every 2 weeks with the latest and greatest training programs and exercises that get results.

If you want boring training, go elsewhere. If you're looking for something different like tire flips, sandbags, sledgehammers, kettlebells, stones, old school training all in one place - welcome my friends!

Recent Forum Posts

• Project X log

• NEW U.K Underground Mastermind

• Neighbors and their dogs

• Football player trying to get an edge

• Old School Strength, Power, and Muscle

• Z May Training

• Outdoor Underground Training

• Random daily workouts

• GRC Experience

• new abs/core exercise

Old Forum

• How to educate people about underground methods?

• Certification advice

• recovery times

• anaerobic training

• Plyometric Routine #1

• Combining Gladiator Workouts with the LHM Program

• underground products? Which one to buy?

• How can I build up to Beast Tamer Challenge?

• fat loss program

• Is this workout worthwhile??

• Greetings from Zagreb (Croatia)

• Hybrid Training

• Med Balls

• Question about running PT business

• Where should i start? A 16 year old wrestler...

Here's what our members are saying ...

Zach, I put in some of your underground workouts in our off season programs and our team went from 4-6 to 11-1 wining the league outright in the toughest league in Pa.

Joe Hallman C.B.
South Strength Coach
USA Weightlifting Club Coach

"I've learned more in my two months at USC that I have from dozens of books on strength training that I have, and the 'No BS Product Review' saved me $70 in my first couple weeks. USC is worth every dime and more, I for one am going to be a lifetime member. No other site that I have found compares to USC"

Robert Dobó
HealthBells.com

"Finally!!! Thanks for putting together a site where there's no fancy names and no industry jargon, just back to basics training that produces stronger, more complete athletes"

Jason C. Brown
KettlebellAthletics.com

"I have found more useable information here in my first 10 minutes as a memeber than most sites combined!"

Eric McCarty.
Columbia, MD

"As a Chiropractor and running the oldest official Brazilian Jiu-jitsu club here in South Africa I've read about and seen countless different conditioning routines and concepts but very few things have got me as excited and motivated about training as Underground Strength Coach! I thought I knew a fair amount about strength training and conditioning but Coach Zach and USC has really opened my eyes. Theres an awesome amount of priceless information here covering revolutionary training methods for strength, fitness and conditioning. As an athlete, fitness enthusiast or just the average person looking to get in shape the answers youre looking for are here...USC!" "

Dr.Micah Atkinson

"Underground Strength Coach is the most hardcore strength and conditioning resource out there! It is jam packed with so many inovative training articles and ideas that you will never have to look anywhere else again!

AJ Roberts

"I am a Combat Athlete [BJJ] and I come from a competitive powerlifting background. When I started researching functional training, Zach's name kept popping up. I joined the USC Team and immediately learned how to change my resistance training to compliment my Brazilian Jiu Jitsu with more muscle endurance. The family here at USC is a plethora of expertise and always willing to guide you in your training. It's like having a family of personal coaches at your fingertips. "
Eric Konohia
Boanerges Group, LLC
Columbia, Maryland US boanergesgroup.com