Matt Wichlinski is a USA Weightlifting Sports Performance Coach, Underground Strength Coach, CrossFit II, NSPA CPT, and owner of The Strength Shop in Virginia Beach, VA, where he trains athletes from wrestling, football, baseball, volleyball, among other explosive strength sports, and clients who are interested in general fitness progress. He utilizes a combination of bodyweight gymnastic training, barbells, dumbbells, kettlebells, sandbags, and other various implements to elicit profound results from his athletes. He specializes in using your strength's to bring out the best in you, while exploiting and eliminating your weaknesses.

Matt was a wrestler growing up and stuck with football through college where he was a two time All-American running back at Susquehanna University. He has traveled to Mexico, Germany and Finland to coach and play football. He now loves training himself and his clients at The Strength Shop in Virginia Beach, where the only thing that matters is profound results.

He can be reached here:

http://thestrengthshop.blogspot.com/