" Get Stronger AND Tougher, Both In The Gym AND In Life. No Bull Shyt Fads, Gimmicks or Short Cuts. "
As a member of our 'Underground', you'll gain access to a private members-only support area featuring a huge library of exclusive articles, Underground Q & A columns, special reports, MP3 audio interrogations, training plans of hard core athletes, strength coaches, and trainers who've discovered an innovative, effective and fun way to train.
Most of all, you'll have 24-7 access to me, Zach Even - Esh, through our private forum. You can expect regular updates on how to continue kicking ass in life AND lifting. Since 2005 I've been committed to The Underground Inner Circle and you can expect nothing less than my full blown passion and intensity, to help you get to the next level and beyond in your life, NOT just in the gym.
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Zach Discusses His New Outlook On Training, Nutrition & LIFE!|
The Best Training Program is NOT "This Program" or "That Program". The BEST Program is constantly evolving. As YOU evolve, your training must evolve. Since 1989 I have been training and more importantly, constantly learning and evolving. In this 14 Minute Video I Detail the Training I've Been Implementing, The Recovery Work, Mobility Work, Nutrition and The Change of Attitude That Has Made the Biggest Changes Lately. Dig In. Check it Out. EVOLVE. . . . keep reading
Ancient Training Methods Pt. IV - Sandbag Strength & Conditioning Workouts|
20 Minutes of Hard Charging Sandbag Strength & Conditioning Workouts & exercises are featured in this 20 minute Video. This is the Final portion of The ORIGINAL Ancient Training Methods DVD. You'll see 1 of my earliest athletes going through brutal sandbag strength & conditioning workouts with some Bodyweight and Kettlebell work added in as well. If you train athletes or want to push your strength & toughness to new heights THIS is the DVD to watch. Get after it.... . . . keep reading
Strength Coach & Warehouse Gym Business Tips, Truth & Lifestyle|
During this 45 minute video I walk you through the changes I have seen and experienced as a Strength Coach & Business Owner going all the way back to 2002. How has the business changed, how marketing has changed, how people have changed and how you need to think and run a business in today's day and age to be successful. I also give you a tour of 1 of my location and answer questions regarding succeeding in a variety of ways as a Strength Coach and Warehouse Gym Owner. . . . keep reading
Ancient Training Methods - Pt III|
Ancient Training Methods Part III is ON. In this portion of the DVD I cover how I trained with tree logs, sledge hammers and tire flipping at the infamous tire yard I have written & spoken about for so many years. This portion of The DVD is TRUE "Farm Boy" Training. This is ONLY for the resourceful athletes and coaches who are willing to step outside the comfort zone of the weight room. This training is what helped the athletes I trained back then develop a type of relentless aggression and mental toughness that helped them dominate the competition. . . . keep reading
Ancient Training Methods - Pt II|
Ancient Training Methods Part II is ON. In this portion of the DVD I cover sandbag training and truck / car pushing. I've always said that sandbag training is an ALL In One Gym. Use this portion to build mental toughness, brute strength, grip strength and full body power. Get after it and be RELENTLESS. . . . keep reading
Ancient Training Methods - Pt I|
The FIRST Ever DVD I released, Ancient Training Methods is now part of The Underground Strength Inner Circle. This DVD was filmed around 2004! It is LOADED with powerful information from the earliest days of Underground Strength. In Part 1 I cover sled training, truck pushing, sandbags and more. I am PSYCHED to share this DVD with you! . . . keep reading
STRONG The Seminar - Pt III|
STRONG, The Seminar, Pt 3. In this Video I cover the how and why behind the mobility drills and soft tissue work we utilize at The Underground Strength Gym. To gain longevity and to stay healthy to enable you to train hard on a regular basis, this Video is a must watch! . . . keep reading
STRONG The Seminar - Pt II|
STRONG, The Seminar, Pt 2. During this video, I get into the WHY behind being Strong BOTH in AND out of the gym. You'll see a power warm up and animal warm up blended together, which is awesome for athletes, mobility and reclaiming coordination and athleticism. Check out Part 2 in this series of STRONG, The Seminar! . . . keep reading
Zach Even - Esh: Unstoppable Business, Unstoppable Life!|
In this Video you get the entire presentation when I spoke at Ryan Lee's Freedym Academy Seminar, the best seminar on marketing and business I had ever been to. Ever. I talk to you about how I overcome some big obstacles, times that knocked me down and could have killed my business. But, I stood up and fought back, building a bigger, stronger, better business & most of all, a STRONG Life. Learn from these lessons and get on the path to living The STRONG Life. Prepare for 29 Minutes of AWESOME-NESS! . . . keep reading
STRONG The Seminar - Pt I|
STRONG, The Seminar was caught on film. A seminar where I blended training methods from The Underground Strength Gym and Life Success methods to LIVE a Strong Life. In Part 1 you will see the warm up and the philosophy behind training to Live a STRONG Life. From mind and body to mobility and bodyweight training. See it ALL on Video Here.... . . . keep reading
8 Week Olympic Weightlifting Block|
Travis Mash, World Record Holder and Strength Coach to athletes, National Caliber Weightlifters and more puts together a kick ass 8 Week Olympic Weightlifting Training Block. Follow these workouts and prepare to push yourself to new heights. As Bill Starr wrote, "The STRONGEST Shall Survive." You don't need to be strong to start, you must GET Strong to finish! Live The Code 365. . . . keep reading
| Here's what our members are saying ...
Zach, I put in some of your underground workouts in our off season
programs and our team went from 4-6 to 11-1 wining the league outright in
the toughest league in Pa.
South Strength Coach
USA Weightlifting Club Coach
"I've learned more in my two months at USC that I have from dozens
of books on strength training that I have, and the 'No BS Product Review' saved me $70 in my first couple weeks. USC is worth every dime and more, I for one am going to be a lifetime member. No other site that I have found compares to USC"
"Finally!!! Thanks for putting together a site where there's no fancy names and no industry jargon, just back to basics training that produces stronger, more complete athletes"
Jason C. Brown
"I have found more useable information here in my first 10 minutes as a memeber than most sites combined!"
"As a Chiropractor and running the oldest official Brazilian Jiu-jitsu club here in South Africa I've read about and seen countless different conditioning routines and concepts but very few things have got me as excited and motivated about training as Underground Strength Coach!
I thought I knew a fair amount about strength training and conditioning but Coach Zach and USC has really opened my eyes. Theres an awesome amount of priceless information here covering revolutionary training methods for strength, fitness and conditioning. As an athlete, fitness enthusiast or just the average person looking to get in shape the answers youre looking for are here...USC!" "
"Underground Strength Coach is the most hardcore
strength and conditioning resource out there! It is jam packed with so many inovative training articles and ideas that you will never have to look anywhere else again!
"I am a Combat Athlete [BJJ] and I come from a competitive powerlifting background. When I started researching functional training, Zach's name kept popping up. I joined the USC Team and immediately learned how to
change my resistance training to compliment my Brazilian Jiu Jitsu with more muscle endurance. The family here at USC is a plethora of expertise and always willing to guide you in your training. It's like having a family of personal coaches at your fingertips. "
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Columbia, Maryland US